Intoxication Liberation

For the last few weeks I’ve been having mini revelations about my life. Most of them are not good, I’ve been waiting for the right time to “change”. I’ll stop over-eating tomorrow, I’ll quit drinking and smoking when summer comes, I’ll be healthy by my friend’s wedding. When do the excuses stop?

Making real life changes is hard, it’s so much easier to do whatever I feel like even when it’s not Continue reading “Intoxication Liberation”

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Why Yoga?

I always thought that yoga was for people who lived in tropical places or in the jungle, for people who have huge dreads piled up on the top of their heads and walk around naked with beads hanging off their body. I imagined they’d say “namaste” instead of goodbye and eat only raw vegan foods. That lifestyle does sound pretty interesting, but I live in Maine where it’s cold for nine months out of the year and I just can’t help myself to a good cheeseburger. Despite not matching up to what my expectations were, yoga found me at a time in my life that I really needed it and I don’t think I could live without it at this point.  Continue reading “Why Yoga?”